1.4 Сейф для установки
HERE is a unique meditation practice that combines interactive exercises with meditation to restore peace and well-being. It offers game-like staring, breathing, and active finger exercises that engage both sides of the brain and help focus the wandering mind. Whether you're new to meditation or struggling to sit quietly for long periods, HERE provides a powerful and scientifically effective form of practice.
We understand that everyone is unique and that your preferences may change as you develop your own meditation practice. That's why HERE encourages you to explore and choose your own path by combining different elements each time you meditate. You can pick a theme as the focus of your session, choose an interactive exercise to enhance your mental state, select soothing ambient sounds or upbeat music, and engage in breathing, staring, swiping, or simply closing your eyes to reap the benefits of your meditation practice.
Meditation and mindfulness have gained significant interest due to the scientific understanding of the benefits they provide. In as little as three minutes, practicing HERE can help you sleep better, improve daily focus and clarity, reduce stress and anxiety, cope with trauma or difficult life circumstances, break unwanted patterns or cravings, feel more in control of your life, enhance mind-body and emotional connections, clear mental space on a daily basis, find meaning in life, and experience inner peace that can be shared with others.
HERE is not just about individual peace; it's also a global meditation movement for World Peace. By practicing HERE, your meditation minutes contribute to the World Peace Map. The simple but profound idea behind achieving world peace is that each of us must find inner peace. It is within ourselves that we connect to a newfound composure that can brighten the world around us. So join us in regularly practicing HERE to find greater inner peace and contribute to our World Peace Map. If you'd like, you can also donate to support trauma treatment solutions for those in need.
HERE operates as a 501(c)(3) nonprofit organization called HERE Global Foundation. Its mission is to ease human suffering by supporting organizations and treatment technologies that help crisis survivors and individuals affected by trauma. To learn more about our foundation, visit www.hereglobalrelief.org and become part of our community, whether you're a beginner looking to explore mindfulness or an experienced practitioner seeking new experiences or causes to support!
Обзор
HERE - Meditation — это Freeware программное обеспечение в категории Главная и Хобби, разработанное ProvenHERE LLC.
Последняя версия HERE - Meditation-1.4, выпущенный на 31.12.2023. Первоначально он был добавлен в нашу базу данных на 31.12.2023.
HERE - Meditation работает на следующих операционных системах: iOS.
Пользователи HERE - Meditation дал ему Рейтинг 5 из 5 звезд.
Связанные продукты
51BLUE
As a well-being professional, the opportunity to enhance and diversify your services is paramount in today's evolving landscape.Ceekr
Ceekr is the platform that hosts YogiMeter along with a variety of self-improvement philosophies, organizations, masters, and enthusiasts.Enthrive
About Enthrive The Enthrive app offers a combination of advanced tools and personalized services aimed at assessing your overall well-being and guiding you towards improvement.Exhale - Anxiety Assistant
Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.Inner Giraffe
Practicing self-empathy through nonviolent communication (NVC) can be particularly beneficial for individuals who have experienced challenges in their early environments.InnerPeace - Find Mind Palace
InnerPeace - Find Your Mind Palace is a thoughtfully designed yoga and meditation app aimed at promoting relaxation and tranquility.Mira Trauma and PTSD Support
Mira is a self-help app designed for individuals dealing with trauma and post-traumatic stress disorder (PTSD). The app offers various features to assist users in managing trauma symptoms, including grounding exercises, trigger and symptom …Sagapo: CBT, Self-Care Therapy
Sagapo is an application that aims to enhance your well-being by providing supportive therapies and self-help tracks. The app derives its name from Greek, meaning "I Love You," emphasizing the importance of self-love and care.Self Help for Trauma
Self Help for Stress & Trauma in 33 languages Dealing with stress and traumatic experiences can result in a wide range of symptoms.So Worthy
The app "So Worthy" presents an intriguing opportunity for individuals seeking to enhance their self-awareness and personal development within a supportive framework.SOS Method: Stress & Anxiety
Experience the SOSmethod app to address life's challenges such as stress, anxiety, depression, and trauma while tapping into your untapped potential - all with just a few minutes of practice each day.Trauma Brace
Brace is a comprehensive program tailored to individuals grappling with the aftermath of trauma. Unlike traditional therapy, utilizing a therapist is not a prerequisite for this self-help platform, and a formal PTSD diagnosis is not …WellU
Editor's Review: WellU by Wellness Warrior, llc WellU by Wellness Warrior, llc is a comprehensive wellness application designed to help users lead a healthier and more balanced lifestyle.Последние обновления
Zotero 7.0.15
Zotero — это бесплатный инструмент управления ссылками с открытым исходным кодом, разработанный, чтобы помочь исследователям и студентам управлять своими цитатами и источниками.PDF Logo Remover 1.7
PDF Logo Remover by SoftOrbits: An In-Depth Review PDF Logo Remover by SoftOrbits is a handy software application designed to remove unwanted logos, watermarks, stamps, and other images from PDF documents.PureVPN 14.8.0.1
PureVPN Review PureVPN, developed by GZ Systems Ltd., is a comprehensive VPN service that offers a wide range of features to ensure your online privacy and security.CalcTape 6.0.8.1
CalcTape by SFR Software GmbH: An Efficient Calculation Tool CalcTape, developed by SFR Software GmbH, is a powerful calculation software designed to simplify complex mathematical tasks for both personal and professional use.4k YouTube to MP3 25.0.2.185
4k YouTube to MP3 by 4kdownload.com 4k YouTube to MP3 by 4kdownload.com is a user-friendly software designed to help you easily convert YouTube videos into high-quality MP3 audio files.EditPad Lite 8.5.3
EditPad Lite является удобным, тщательно разработанная текстовый редактор и замену Блокнота. Он обладает всеми функциями, сплошной текстовый редактор потребностей без каких-либо наворотов.Вы можете открыть столько файлов, в то время как вы …Последние новости
Последние обзоры
Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна |
|
![]() |
Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО |
![]() |
Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation |
![]() |
AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast |
Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей |
|
![]() |
NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |